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Soups & Stews

Comfort food galore, nothing beats a bowl of soup on a chilly day. Now I have always been a fan of creamy soups as I am sure you are too. Learn how to master the "creamy" soup with my delicious cashew cream in my all time favorite, Corn Chowder (pictured left). 
Soup is such a great way to pack in a wide variety of veggies in each bite. I highly recommend checking out some of these recipes. 

Let me know if you try anything!

Sustainable food choices for optimum health.

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© CoolBeans Nutrition by Isabella Pratt

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